How long does grief last?
You'll probably start to feel better in 6 to 8 weeks. The whole process usually lasts 6 months to 4 years.
If you feel like you're having trouble getting through the process at any point, ask for help. People who can help include friends, family, clergy, a counselor or therapist, support groups and your family doctor.
Be sure to talk to your family doctor if you have a lot of trouble eating, sleeping or concentrating for more than the first couple of weeks. These things can be signs of depression. Your family doctor can help you work through your depression and start to feel better about your loss.
Page Last Updated: 5/5/06 15:08